In-Home
Pelvic Physical/Occupational Therapy for Women
Serving to restore YOU in
Berks and Lancaster Counties of Central Pennsylvania
About Pelvic Foundations
Pelvic Foundations is a home concierge pelvic floor physical/occupational therapy private practice for women in Berks and Lancaster counties.
We eliminate obstacles while saving you time, money, and energy to take care of your pelvic dysfunction in the comforting walls of your home.
We work to restore whole-body health through our highly skilled manual treatment while empowering you to take your health into your own hands through education and lifelong tools.
“Jennifer from Pelvic Foundations is a tenacious and intuitive practitioner. She has helped me get control of bladder issues and pelvic pain that were unrelenting and that severely limited my quality of life and functionality. It is no exaggeration to say that she has given me my freedom back. I’m grateful for her work and glad I trusted the process.” Meghan M.
“…helped me correct my breathing issues, rib flare, and diastasis recti after the birth of my 3rd child. I refer all of my patients to Pelvic Foundations because they are able to help a wide range of issues.” Abby V.
“… I've suffered from hip pain for decades. I sought out a variety of treatments, I thought it was something I would just have to live with, but no! I can experience the joy of being pain free. … and I got a bonus! After a couple births I would pee if jumping, dancing, laughing, etc, again, I thought that was part of life. Nope! Who knew. Jenn and her magic! Thank you! (another bonus, she spends time with you and truly cares)” Christina R.
Your pelvic dysfunction does not define you. Pelvic pain, incontinence, constipation, prolapse, diastasis recti, and other pelvic related conditions are common, not normal.
“… personable and does a wonderful job of explaining, a wealth of knowledge and is great at answering any questions I have… amazed at everything I didn’t know about the pelvic floor, even after having a baby! Jennifer said, “Peeing when you sneeze is not normal, it’s common.” … I am already telling all of my friends after just three sessions!” Brooklynn K.
We are fully dedicated and passionate about pelvic health physical and occupational therapy, it is all we treat, making us experts to treat you and create the best collaborative approach.
At Pelvic Foundations, we are a team of highly skilled female pelvic therapists that offer you the time and expertise to address your issues.
“… I began having what I thought were recurrent bladder infections… I saw a urogynecologist who referred me for pelvic physical therapy. Dr. Jennifer Estes was warm, engaging and professional. … I quickly started improving and continued to improve with each session. It’s been years since my physical therapy concluded and I have not had a recurrence since starting this journey. Her passion and caring nature is second to none.” Wendy T.
We have many women come to us after they have not achieved the results they had hoped from other methods they have tried or pelvic physical/occupational therapists, there are many reasons this happens (one of which being time allotted to address your needs). We are manual therapy based with time to care for you, one on one, and in your home.
“My previous experience with PT was a quick 20 min. appointment … After just one visit with Jennifer my pain was significantly reduced and that relief lasted for much longer than any relief I have ever gotten from a chiropractor or a massage therapist or other PTs…”
Jodie W.
We encourage you to call for a free consultation to discover how we differ and why the right conservative treatment matters before you turn to medications and surgical options. It truly is not about Kegel’s, it is about restoring balance through manual treatments and providing life long tools that address and resolve your issues.
At Pelvic Foundations, we offer women’s health PT/OT services inside your home because it allows:
~ Convenience by eliminating travel time and waiting room time for you ~ Preserve time for your daily activities ~ Eliminate the need for childcare ~ Create a safe and collaborative environment completely 1 on 1 ~ Reduces distraction or shared time when it is just you and your highly skilled therapist ~ Create a more functional home program when we see your day-to-day activities and lifestyle ~ Recommend in-home modifications to eliminate need for equipment
Why leave the house when you can treat your pelvic floor at home?
As an in-home physical/occupational therapy practice, we make pelvic health more accessible by bringing care to you.
“… a ton of pain after giving birth that was just getting worse with time. …she was such a calm & reassuring force that just brought me such peace. She completely healed my pelvic floor (no issues since then - it’s been over a year since I was discharged!) and more than that, she helped heal my mind as well. I absolutely recommend her, and now tell all of my friends about the importance of pelvic floor health!” ~ Kendra S.
In-Home
Physical/Occupational Therapy for Women
Serving to restore YOU in
Berks and Lancaster Counties of Central Pennsylvania
What We Treat
Pelvic Floor Dysfunction
Chronic Pelvic Pain
Low Back Pain
Hip Pain
Tailbone Pain
Diastasis Rectus Abdominus
Pelvic Organ Prolapse
Bowel and Bladder Dysfunction
Urinary Incontinence
Constipation
Endometriosis
Interstitial Cystitis/Bladder Pain Syndrome
Dyspareunia (pain with sex) and Sexual Dysfunction
Vaginismus
Vulvodynia
Prenatal (pregnancy) and Postpartum Dysfunction
And Beyond…
How We Treat Women’s Health in Berks and Lancaster Counties of Central Pennsylvania
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In Home Care
We come to you to remove obstacles keeping you from getting the treatment you desire and deserve. In home creates a safe and collaborative environment to fit your unique needs.
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Services
1:1 care from a licensed physical therapist
Our services are entirely 1:1 — there are no subs and no assistants. Just a one-to-one connection with a pelvic floor therapist, which creates better outcomes for you.
Discover how we can help you restore your pelvic dysfunction by scheduling a free phone consultation with one of our expert pelvic physical therapist.
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Treatment
How we treat pelvic floor dysfunction
Our approach to pelvic floor physical/occupational therapy is different from many PT/OT practices you may have tried in the past.
Hands-on care
Our manual (hands-on) treatment helps reset your nervous and muscular system to have a more lasting effect and maximize your home exercise program.
Longer sessions in a safe space
Our length of sessions allows time for questions to be answered, concerns to be heard, and treatment to be given in a comprehensive and compassionate team-based approach.
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Beyond Treatment
A holistic approach
We take a holistic approach to your care, which means we treat within and beyond the pelvic floor as it relates to your condition(s). We also provide individualized home programs which may include lifestyle and nutrition advice, as well as additional education resources.
It is all about life long tools to restore YOU!
